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SKU: BBD-380

Glide Swing

145.0QR

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Description

A glide swing is a type of swing used in various sports, especially in gymnastics and parkour, known for its smooth, fluid motion. It involves using body momentum to swing through the air in a controlled, continuous motion. The athlete typically begins by gripping a bar or handle, allowing their body to swing backward and forward in an arc. The key to a successful glide swing is maintaining balance and rhythm, allowing the body to glide seamlessly from one position to another without excessive jerking or force. It's both an exciting and functional technique for building strength and agility.